Browsing Tag

vegan

Pasta with Creamy Avocado Sauce

May 25, 2015
pasta-with-creamy-avocado-sauce

Today I’m sharing with you a simple recipe you can whip together in less than 20 minutes. This raw avocado sauce is so creamy, rich and satisfying. It also makes for the perfect dish to bring along to impress your friends at any Summer gatherings.

Hope you’re all having a wonderful holiday! My long weekend has consisted of exploring navy ships for Fleet Week in NYC, lounging in the park and lots of rooftop hangs.

Pasta with Creamy Avocado Sauce

Serves 2

Ingredients:

  • whole wheat or gluten-free pasta, enough for two (I used quinoa and spinach gluten-free linguine)
  • 1 whole ripe avocado, pitted and peeled
  • 1 small lemon, juice and zest
  • 2 cloves of garlic
  • 2 Tbsp extra virgin olive oil
  • sea salt & pepper
  • red pepper flakes (optional)

Directions:

  1. Bring a large pot of water to a boil. Add in the pasta and cook according to it’s directions.
  2. While you are waiting for the pasta to cook, make the avocado sauce.  Place the avocado, lemon juice, garlic, olive oil and salt into a blender and process until smooth and creamy.
  3. When the pasta is done, strain and place into a large bowl. Pour the avocado sauce over and toss it until it is combined. Garnish with lemon zest, freshly ground black pepper and red pepper flakes.
  4. It is best served immediately, but it’s also great cold. Place any leftovers in an airtight container and refrigerate.

Photo credit: my sister, Jenny.

PS – Happy Memorial Day! I want to thank all of our service men and women and their families. Sending you much love. xx

Chilled Cucumber Avocado Soup

July 23, 2014
chilled-cucumber-avocado-soup

This summer, NYC is bringing the heat. It has been a hot, humid summer tempered only by an occasional thunderstorm and lots of cold watermelon. With all this sticky humidity, I have to remind myself of all of the great things that the summer brings: farmer’s markets, long days of sunshine, flowers, roof top parties, afternoons spent at the pool, ice pops.

To celebrate summer I made a raw soup. It combines two summertime favorites – avocado and cucumber. This refreshing, delicate soup is a perfect pairing to a sunny day.

cucumber-avocado-soup

Chilled Cucumber Avocado Soup

Vegan, Raw, Dairy-free & Gluten-free

Serves 4

Ingredients:

  • 2 large cucumbers, roughly chopped
  • 2 avocados, peeled and roughly chopped
  • 1 clove garlic
  • Juice of 1 lime
  • 1 tsp sea salt
  • 4 fresh dill sprigs, to garnish

Directions:

  1. Combine cucumbers, avocado, garlic, lime and salt in a food processor or powerful blender and blend until totally creamy and smooth.
  2. Chill 30 minutes before serving and top with dill to garnish.   

Fourth of July: Recipe Roundup

July 2, 2014

Here are some ideas for healthy dishes to help you stay on track this holiday. I hope these simple, irresistible recipes make your patriotic potluck a breeze! 

melon-salad

Melon Salad

quinoa

Simple Quinoa Salad

cocktail3

White Sangria Sparkler

peach_tostada_2

Peach Tostada

tomato gazpacho

Farmers’ Market Gazpacho

hummus

Raw Hummus

lemon_quinoa_salad_2

Lemon Quinoa Chickpea Salad

popsicle

Gourmet Popsicles

falafel-raw

Baked Pistachio and Herb Falafel

zucchini_salad

Pasta Alla Checca

 beans-avocado

Spicy Kidney Bean Chili 

I’m excited to have a long, full weekend of friends, food and fun in the city. Wishing you a very happy and safe holiday!

Spelt Scones & Berry Chia Seed Jam

March 28, 2014
spelt-scones-and-berry-chia-seed-jam

I just returned from a relaxing trip in Ireland visiting my man. Being engaged to an Irishman makes for some interesting debates on what food should or shouldn’t be (and how it should or shouldn’t be pronounced). Irish scones are more like American style biscuits. They aren’t sweet, but they’re generally eaten with dollops of cream and jam.

The Irish use the word biscuit to describe…well, everything. Cookies are biscuits. Crackers are biscuits. I’m pretty sure everything is a biscuit.  Except for cake.  Everything else is cake. Brownies are cake. Cake is cake. Pudding is cake. Although sometimes pudding is bread. Pudding is also meat. Confused? You and I both.

There is one thing I can agree on with my man though – scones are best served freshly baked, warm from the oven with some homemade preserves or honey. Scones for breakfast or teatime; they are good all the time.

If you’re not thinking of the classic Irish scones, you’re probably thinking of the scones that are crumbly triangles drenched in glaze served in coffeehouses and bakeries galore. That’s not what’s happening here. We’re using simple, natural ingredients. Although slightly more compact than a classic scone, they still have a light texture and wonderful flavor. They are especially delectable with this berry chia seed jam. If there is one thing worth debating, it is who is making tea?

spelt-scones-berry-chia-seed-jam

Simple Spelt Scones

Lightly adapted from Babycakes NYC Cookbook

Serves 6

Ingredients:

  • 2 cups whole spelt flour
  • pinch of sea salt
  • 1 Tbsp baking powder
  • 1/3 cup melted coconut oil
  • 1/3 cup maple syrup
  • 1 Tbsp vanilla extract
  • 1/3 cup hot water

Directions:

  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
  2. In a large bowl, combine the flour, sea salt and baking powder. Stir to combine. Add to the mixture melted coconut oil, maple syrup and vanilla extract. Stir until a very crumbly/dry batter forms. Add the hot water and stir until just combined.
  3. Grease a 1/3 cup measuring cup and fill it with portions of the dough. Drop the portions onto the baking sheet. Bake for 12-14 minutes, keeping an eye on these little gems. Allow scones to cool slightly before serving with jam.

Berry Chia Seed Jam 

Vegan & Gluten-free

Ingredients:

  • 1 cup berries (I used blackberries & blueberries)​
  • 1 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 Tbsp chia seed

Directions:

  1. In a blender or food processor, blend the berries up with maple syrup and vanilla until smooth. Put the mixture in a saucepan and place over low to medium heat for about 3-4 minutes while stirring occasionally. Add chia seeds and turn down the heat to super low/simmer. Keep mixing while chia seeds start to gel up and jam starts to thicken. About 5 minutes. Turn off heat and keep. ​
  2. Pour mixture into a glass jar with a lid. When it’s cool, seal up the container and store in fridge for about 5-7 days. ​