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Another year older, another year lived and so much to be thankful for.

I am very excited and proud to announce that starting today you can find my vegan baked goods available for purchase at Gulpd Cafe in Cork!

My delicious and wholesome sweet treats are 100% vegan, healthy and homemade. I bake with natural products and use organic ingredients when they are available. My baked goods are cruelty-free and good for the environment; I do not use any animal products in my baked goods. Additionally, my products are cholesterol free, dairy-free, egg-free, trans fat free, soy-free and are also free of any refined sugars. I bake with only natural and unrefined ingredients.

Whether you eat a vegan diet or not, anyone can enjoy my baked goods!

This weekend at Gulpd Cafe we’re featuring the following cookies: Oatmeal, Ginger Molasses, Carrot Cake, Almond Butter and Chewy Coconut Macaroons!

Hello my dearest readers!

Thanks for taking the time to read my blog. I feel like a little kid on her first day of school, but I’ve been wanting to start a health/food blog for some time and the time has come. It’s pretty exciting to be starting something fresh and new. This blog is my attempt to invite you on my intimate personal journey through the land of wellness. So this is my introduction and my first official blog.

Head on over to the About page to learn more.

Thanks for being part of this journey with me! I look forward to swapping recipes, advice, health tips and life’s little adventures with you.

All my love.