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March 27, 2013
gavin-katie-paris-proposal

When you weren’t looking, I jaunted off to Paris last week. It was an unforgettable trip made even more special by a proposal by my partner of three years. I have fallen so deeply and wholeheartedly in love with Gavin that my heart may explode. I wish you could know him because he is hilariously witty, sincere, honest, talented, exceedingly handsome and selfless in ways you maybe wouldn’t know unless you were me.

I am going to spare you the rest of the sap that still seems too good to be true. This is the real thing. We learn to love by being shown love, and I’m marrying my mentor in that. So today there isn’t a recipe, a stunning picture of produce or a rant of how I love green smoothies. He is mine and I’m over the moon…

My Year in Review

December 31, 2012
twenty-five

2012 was a big year. With only one day left of December and 2012, I wanted to share with you this landmark year. For me, 2012 has been a year of major life changes, travel, thrilling excitement and powerful personal transformation.

Throughout the year I got the chance to travel to Amsterdam, Rome, Dublin, New York City and Des Moines.

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I attended my first Irish horse race.

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I launched this blog.

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I sold my vegan baked goods to a local cafe in Cork.

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I spent weekends in the countryside relaxing, hiking and taking things slowly.

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I celebrated my 25th birthday with my beloved in Italy.

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I spent some time at the beach with my sister and her partner. I smiled and laughed until my cheeks hurt and my belly ached.

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I celebrated one year living in the green hills of Ireland.

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(My partner Gavin and I. This was taken a year and a half ago after moving to Ireland.)

I discovered my passion for raw food and began working as a raw food chef.

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I joined a beginners ballet course and fell in love with the art of movement. I also met some wonderful people along the way.

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I completed my first international marathon and third full marathon.

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I spent my first Christmas away from home at my new home in Ireland. I learned the importance of love and family.

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2012 has been a fabulous year. Sharing recipes, photos and words makes me happier than I can say. I’m infinitely grateful for the many wonderful people I’ve met through this little page on the internet. Starting this blog is one of the best things I’ve ever done thanks to you, dear readers. Thank you for your constant love and support – it means the world to me. Happy New Year! xo

Healthy Edible Holiday Gifts

December 17, 2012
healthy-edible-holiday-gifts

With the holidays quickly approaching, I thought I would share some ideas for edible gifts! My true pleasure is giving incredible gifts and more often than not, these presents are made in my kitchen. I love hearing loved ones squeal with delight when they are handed a small package wrapped in parchment paper, anticipating the unimaginable deliciousness inside.

Inspire someone you love and give the gift of healthy inspiration. I rounded up the best edible presents from figgy & sprout, perfect to prepare ahead of time and grab last minute. These will make special gifts, and they’re easy to dress up in homemade boxes and packages for an extra bit of personal flair.

Happy holidays everyone! I hope that all of you are well and enjoying the gifts of the season. What are some of your favorite things to give during the holidays?

My Job

November 17, 2012
my-job

When you move to Ireland from small town USA, the culture shock is great. The weather, the cultural diversity, the dominance of the entertainment industry and the abundance of revealing clothes is all quite astonishing. What’s more, if you want to know anything about food and are curious by nature, every day in Cork can be an opportunity to move outside of your culinary comfort zone. Though this may be rather difficult when you are vegan in a country full of meat eaters, there are some rather great options here.

Let me introduce you to my favorite local eatery, Very Healthy Food. I love it so much, in fact, I got a job here! Going to work has been especially exciting and fulfilling since I began working here. The surroundings are inspiring. Everywhere I look there’s something (or someone) I want to know more about – ingredients, techniques, style, craft, food stories and big personalities abound.

 

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I can still recall my first Raw Food Buffet at Very Healthy Food last winter. I had been invited to attend the first ever buffet by the Cork Vegans meetup group. The dinner consisted of a three course meal in which we were served a supergreen smoothie,  a huge falafel salad with assorted sprouts and veggies, and ended the meal on a sweet note with a raw brownie. Ever since the first bite I’ve been hooked.

Since opening doors in June 2011, Very Healthy Food has garnered a dedicated following. Not only do customers drive across town for a raw pizza with sun-dried tomato sauce and cashew cheese or a slice of raw chocolate cake, they return day after day for savory and sweet favorites with determined gusto.

I’m thrilled to be part of this lovely community of health freaks. If you’re in the area, be sure to pop in and say ‘hello’!

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(Photos courtesy of Cork News and Very Healthy Food)